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![America has a [sleep] problem.](https://images.squarespace-cdn.com/content/v1/64fba5fb3e143c0dc0799907/1699296874001-F39N8VO7SM7HQ3DTKH24/Beyonc%C3%A9_-_Tottenham_Hotspur_Stadium_-_1st_June_2023.jpg)
America has a [sleep] problem.
America has a [sleep] problem. Read this article to learn the benefits of getting adequate sleep, ways to know if you are sleeping enough each night, and tips to improve your sleep.