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Dr. Leo Moore Dr. Leo Moore

New Year, New You: Success with SMART Goals

As the New Year rapidly approaches, this is the perfect time to reflect on the previous year and begin goal setting for the New Year. The start of a new year often brings a wave of optimism and a desire for positive change. One effective way that I personally channel this enthusiasm is by setting SMART goals. SMART is an acronym that stands for Specific, Measurable, Achievable, Relevant, and Time-bound. Let's delve into why these goals are a game-changer for those seeking success in the coming year.

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